I had such a wonderful weekend. I kept myself calm and actually stayed away from the computer as much as possible and watched TV. I’m addicted to my computer. Having a EBay store makes you addicted. I’m always trying new marketing tools, adding new items, research, etc. There is always something to do. However, I do enjoy it.
I was proud of myself because I didn’t drink and when I don’t drink there is no smoke. I ate well, made some jewelry, took pictures, etc. It was really great. I did stumble a little. When I can’t find something that I know is around I get totally manic. It drives me crazy! I know it’s there, but where? Did that big cockroach take it or did my dog hide it? I don’t know. I start going crazy talking to myself and I can feel my insides just churning! I yell at my sweet dog. And sometimes what I’m looking for is right in front of me. I’m always loosing things. I lost my prescription glasses and had to get to the store to get some readers. I lost my cellphone – that was crazy. I had it just an hour ago and I know it’s here. I start getting angry, I start sweating and mumbling to myself. I know there’s a solution – got to be!
I finally called my mom,when I had a house phone, and told her that I thought my phone was in my car but I couldn’t find it. I said, “Wait 5 minutes than call my cell.” I ran down to the car and I heard the phone ringing. “Oh, my god! It’s here!” I looked and looked and it kept ringing and then suddenly right in front of my was my phone. Right in front of me! I accused the bogeyman of messing with me.
I got off the track on what this entry is about – sorry.
I had a good weekend – I slept great! Then yesterday – I got this urge. It wasn’t a urge to drink or smoke it was a urge to just go to the liquor store. I bought the cheapest red wine. I wasn’t even thinking really. I went home and did my eBay thing and wrote. Then about 6pm I said it was time to sit down and relax. So I did. But I didn’t really crave the wine, I just wanted to sit a relax. Evidently, I associate the wine and smoking and being relaxed. I need to come up with something else. Any suggestions.
I feel asleep as usual and woke up at midnight then put myself to bed. 4:30am came rather earlier this morning. I jumped up when the alarm went off because I needed to get gas, which I should of done yesterday and then go to the bank. My head started to hurt from the cigarettes and felt a little nervous.
Now, I’m drinking coffee and writing to you to confess my sins. I will try to get back on track. Tomorrow I go to the therapist at the research center and I’m going to confess to her also and ask why I do that. It’s a bipolar thing. Mind over matter. I’m still on Lithium and I’m taking the research drug or sugar pill. This research drug is suppose to stop the craving. Hum…
I’ll keep writing today. I have a work book that I believe I discussed earlier in my blogs that is very helpful and I see myself in a lot of the passages. It’s concerning cognitive-therapy that I’m doing now at the research center. The therapist and this book will help me see when my symptoms are appearing and how to control it. I want to share some more of this. Come back and talk to me.
By the way I actually wrote the recumbent bike for 30 minutes yesterday and my butt hurts!