I’m visiting my mom and I thought I would get some much-needed sleep. Not. I just can’t seem to wind down. I have 10 millions things going through my mind. However, this happens every day. Not sleeping is interfering with my memory. It’s mainly forgetting. Like right now I forgot what I wanted to say. Or, it’s just not coming to me so I’m babbling. Gosh I just can’t seem to think, sorry. I’ll come back soon.
- Lack of sleep leads to disastrous outcomes, expert says (time4sleep.co.uk)
- Why You Need More Sleep (tubblog.co.uk)